FEATURED PROGRAMS & SERVICES
SPORTS
Private training with programs tailored specifically for the individual aims to shape the different parts of your body. The trainer coaches are designed to make you stronger from the inside out.
BALLET & PERFORMANCE
Practice and learn strategies, read professional boxing and know how to stand and position whether it's defending or attacking. We take you from the basics of boxing to a professional level.
FITNESS
Discover Scuba Diving is an easy and quick introductory course for scuba diving. you will learn scuba diving in Riyadh under the supervision of professional diving instructors.
FITNESS CLASSES
OUR EXPERT FITNESS TRAINERS
Christa
Les Mills instructor, Group exercise leader, Physical Education BEd General Educator/foundation phase
14 years experience in physical eduaction and fitness industry
Alex Vieira
Currently serving as a Business Development Manager at Al Manahil Center, I thrive on cultivating strategic relationships and fostering growth opportunities for the organization.
Elisabete da Costa Reis
As a dance teacher, I guide Hip Hop dance, Dancehall, House dance, Afro House and Kizomba classes in a dynamic, fun and professional way.
Julie Ann A. Mosquera
To implement the missions and the goals of the TAEKWONDO classes through the teaching of martial arts.
Lisa Lee
After years of practicing Yoga and Pilates, I've developed a deep appreciation for both disciplines.
Manal Dimashkieh
Passion for fitness since she was young girl and turned her passion into her career, becoming a trainer in 2012. Manal has certificates in Les Mills, personal training, to name a few, as well in Life Coaching.
Lou Antonette
I’ve been working in the Fitness Industry since 2012 with multiple certificates in Les Mills, Zumba and spinning.
Samah Alghadeer
Samah Alghadeer, is from Saudi Arabia, holds a degree in Special Education from Saud University. She is also a certified Les Mills instructor, and personal trainer with a deep passion for fitness.
Hanan Alkhowailed
Personal trainer, Les Mills instructor Certified in body attack, body pump, Les Mills Core, Grit, Body Balance, Group Class, TRX and 5 years experience in fitness.
Angela Magalhães
Angela is from Portugal and has been in KSA since 2016. She has a strong background in Sports Education, in which she pursued learning at University, as well as a Master’s degree in Physical Education and a post-graduation in Cardio Fitness.
Albert
Sport scientist turned fitness coach with 8 years experience in the fitness industry. 3 yrs in Mixed Martial Arts and 6 years in calisthenics. Main focus areas are functional training, resistance training & core training.
Mecah Wills
Meet Mecah Wills , She is one of our yoga teachers. She has been studying yoga for over 15 years and has completed various trainings including kid’s yoga, pregnancy yoga, aerial arts to name a few.
Norma Gray
Fully qualified Pilates teacher with more than 25 years’ experience within the fitness industry, 19 of which have been Pilates specific. Works in serious spinal conditions, pregnancy, breast cancer recovery, the menopause and osteoporosis.
A certified Yoga teacher.
Faten
Faten Almalky is a seasoned ballet teacher with over 8 years of experience. She is proud to be Saudi and is well-versed in Classical Ballet, Vaganova Russian Ballet, and various other dance disciplines.
FITNESS SCHEDULE
WORLD CLASS FACILITIES
WELL MAINTAINED
SWIMMING POOL
SCUBA DIVING EQUIPMENT
STATE OF THE ART GYM EQUIPMENT
TOP CLASS SAUNA